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Welcome to Health Rok

If this is your first time booking with us, have a new injury, or have not had an appointment for 6+ months, please select a Chiropractic Initial/New Injury Assessment. If an appointment is not available, text us or add yourself to the waitlist. Ask us about gift cards and share the gift of health this year.

Questions? Email, call or text us at (519) 719-1122.

Body Composition Analysis

We’re excited to offer Body Composition Analysis. Book an appointment today to assess your current health.

Here Grow Again

We’re very excited to Welcome Sophia to Health Rok Team! Sophia is your fountain of knowledge for all things Health Rok. She can help you manage your appointments, troubleshoot online appointments, and payments.

Have you booked your appointment with Dr. Morgan Winton yet? She brings a wealth of experience in the areas of high blood pressure, blood sugar, digestion problems, inflammation, menopause, fertility, prenatal care, and postpartum care. We’re really excited because most healthcare insurance providers cover up to 90% of ND visits.

Select Your Appointment

Treatments
Treatment

Health Consult

Diagnostics tests your healthcare team will use to assess your current level of health.

Naturopathic Medicine

Orthotics

Custom orthotics for relief of joint and muscle pain.

Chiropractic

In-Person Treatment. Orthopaedic assessment of injuries followed by hands-on treatment and exercise prescription. Techniques include: Adjustment, Medical acupuncture, Dry Needling (GUNN IMS), Active Release Therapy (ART), Fascial Release (FDM), Graston, Cupping, Mulligan Mobilizations, and Game Ready Icing.

Hot Stone Massage Therapy

Let the hot stones relax your tight muscles for improved relaxation and deep tissue massage.

Massage Therapy

Massage therapy for pain relief, injury prevention, and relaxation.

Mobile Treatment

Relax. We travel to your training camp, gym, or home for an assessment, treatment, or exercise prescription.

Lise (Elisabeth) Rok
(She/Her/Hers)

Hi, It’s Lise Rok. I’m a Registered Massage Therapist and Chiropractor with a Masters of Applied Science in Bioengineering.

Hi, It’s Lise Rok. I’m a Registered Massage Therapist and Chiropractor with a Masters of Applied ... Read More

Dr. Elisabeth (Lise) Rok DC
(She/Her/Hers)

Dr. Lise Rok is a Doctor of Chiropractic, Registered Massage Therapist and Medical Acupuncture Provider. That means I can diagnose and treat joints, muscle and nerve injuries in the whole body. Yes, that also includes the spine. Smile. In fact, I’ve even helped bioengineer an intervertebral disc implant as a cutting-edge treatment for low back pain. It was part of my Master’s research at the University of Toronto in the Institute of Biomaterials and Biomedical Engineering. Cool, right?

Whether I’m in the clinic, working a training camp, or on a wilderness adventure… I want to hear about your goals. I’ll work hard with you to create a treatment plan in line with your dreams and create a significant change at each session.

Here’s what you can expect:

  1. Someone who listens.
  2. A diagnosis: Understanding your injury helps you identify and limit aggravating activities.
  3. A variety of manual therapy techniques. Choose from the many post-graduate courses she’s taken.
  4. Learn how to train around your injuries and stay on race schedule.

Post Graduate Courses

-Concussion and Vestibular Rehabilitation -Active Release Therapy (ART) -Dry Needling -Selective Functional Movement Assessment (SFMA) -NCCP Triathlon Coach -Wilderness First Responder Certification -CANFIT- Pro Personal Training Specialist -McMaster Medical Acupuncture -3D Orthotic Casting -Diane Lee Integrated Model Systems (IMS) -Visceral Manipulation -Graston Technique -Fascial Distortion Model (FDM)

Dr. Lise Rok is a Doctor of Chiropractic, Registered Massage Therapist and Medical Acupuncture Pr... Read More

Dr. Morgan Winton
(She/Her/Hers) ND

Dr. Morgan Winton, ND earned her undergraduate degree in science from the University of Waterloo. Her studies focused on animal and human biology. She then graduated from the Canadian College of Naturopathic Medicine (CCNM) in 2003. Although Morgan sees a wide variety of conditions, she has a special interest in treating people trying to get pregnant and those with fertility issues. She is currently practicing in Toronto. She has also completed the Therapeutics & Prescribing Exam for Naturopathic Doctors and is able to prescribe pharmaceutical Bio-Identical Hormones in Ontario and perform intramuscular injections.

Morgan Winton holds professional memberships with the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). She is licensed in Ontario through the College of Naturopaths of Ontario. Morgan also spent years on the executive of the Association of Perinatal Naturopathic Doctors, a group that has a special interest in issues surrounding pregnancy and fertility. Morgan was on the faculty of ICT Kikkawa College, one of the leading Massage Therapy schools in Ontario.

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Morgan’s goal is to provide patients with comprehensive and holistic health care. Her belief is that Naturopathic Medicine should be an option for everyone, and does not necessarily require the consumption of alternative foods or expensive supplements.

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When not at work, Morgan enjoys pilates, meditating, cooking, traveling, walking her dog (Donna), and spending time in nature with her family.

Dr. Morgan Winton, ND earned her undergraduate degree in science from the University of Waterloo.... Read More

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Located at: 898 Railton Avenue, London
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Need Help? 519-719-1122 info@healthrok.com